Empowerment Counselling

Couples counselling. Couples psychotherapy.

Expert, Compassionate Care for Mental Health, Life Transitions, and Substance Use Concerns

Empowerment Counselling offers evidence-based, personalized therapy for individuals and couples facing challenges like anxiety, depression, trauma, and addiction. Our compassionate, non-judgmental approach utilizes techniques such as CBT, Motivational Interviewing, and Narrative Psychotherapy to help you gain clarity, build resilience, and achieve lasting personal growth.

Andrew Simmons, BSW, MSW, RSW

With over 25 years of experience supporting individuals from all walks of life, I’m here to help you unlock your full potential and find a deeper sense of fulfillment. My therapeutic counselling approach combines goal-setting with accountability, guiding you to examine your inner narrative and address the challenges that may be holding you back. Together, we’ll work towards meaningful change and personal growth